The Importance of Downtime + How to Avoid Burnout

The Importance of Downtime + How to Avoid Burnout

Jul 19, 2024 | Uncategorized

Have you ever noticed that some of your best ideas come to you when you’re in the shower or on a walk? It turns out, this is more than just a relatable experience; it’s a real neurological phenomenon. When we allow ourselves to be idle or do activities that give our...
What are you thinking?

What are you thinking?

Jul 5, 2024 | Mindset

Have you ever wanted to try something new but found yourself stuck in your comfort zone due to self-doubt? Or maybe you did take the plunge, but your inner critic held you back from performing at your best. In this edition of “Words at Work,” we’ll explore how...

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