Sizing Up Friendships

Sizing Up Friendships

Spring cleaning isn’t just for closets. As a young woman, I assumed that friendships mellowed and improved over time, much like cheese and wine, growing richer and more precious through some mysterious, organic process. It was a great comfort to assume that, by...
Don’t Believe Everything You Think

Don’t Believe Everything You Think

Yes, we can change our thoughts. Don’t believe everything you think. My therapist suggested this after I told her that someone said something crappy to me. And by crappy, I mean infuriating, marginalizing, made-me-want-to-hit-something crappy. She listened...

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