February 2019 - Nancy Burger

Fear of Middle-Aged Regret? Sing in a Band.

Feb 26, 2019 | Embracing Fear, Navigating Your Fear Journey

To mark the occasion of my fortieth birthday (let’s just say it was a while ago), I decided to do something that scared me. Not bungee jumping or race-car driving–something far more terrifying. I decided to sing in front of people. And that petrified me....

Don’t Believe Everything You Think

Feb 12, 2019 | Embracing Fear, Navigating Your Fear Journey

Yes, we can change our thoughts. Don’t believe everything you think. My therapist suggested this after I told her that someone said something crappy to me. And by crappy, I mean infuriating, marginalizing, made-me-want-to-hit-something crappy. She listened...

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Fear of Middle-Aged Regret? Sing in a Band.

Don’t Believe Everything You Think

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Download my free e-book and receive my monthly newsletter.

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Get non-salesy encouragement and support each month.

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Stay up to date on The FEAR Formula course offerings as well as my other events.

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