Feb 26, 2019 | Rich Creativity
To mark the occasion of my fortieth birthday (let’s just say it was a while ago), I decided to do something that scared me. Not bungee jumping or race-car driving–something far more terrifying. I decided to sing in front of people. And that petrified me....
Feb 12, 2019 | Strong Relationships
Yes, we can change our thoughts. Don’t believe everything you think. My therapist suggested this after I told her that someone said something crappy to me. And by crappy, I mean infuriating, marginalizing, made-me-want-to-hit-something crappy. She listened...
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